Gym partner/Trainer/Therapy/Fitness coach and instructor (Los Angeles)

Let's get Gains! Shredded!! Toned up!!! Improve our endurance, Learn breathing techniques.
Build a healthy mental attitude! FITNESS IS SO IMPORTANT, ALLOW ME TO KEEP YOU ACCOUNTABLE TO YOURSELF!!! I have multiple gym memberships and can get you in to some gyms too even if you don't have a membership.
OR We can workout anywhere else! Including but not limited to hikes or mile run challenges; Anything is on the table to discuss.
I love showing the path to people's goals in the fitness world! Encouraging people to achieve their goals comes natural to me.
I can give snack tips and set out a meal plan.
I've studied biology, Muscle anatomy, skeleton structure.
Been a football, soccer, baseball player.
I do sessions from 15 minutes to 1 hour depending on your goals and how much time you have.
Let's get a game plan together and we can discuss the rates.
Sending a text is the best way to reach me.
Phone calls are good but might be busy.
Emails are OK.
Voicemail is not a good way to reach me.
Plz do not leave a voicemail.
Thank you for texting! 818-462-1469 Please text with your name, Where your located, If you have a gym membership